Tetrahydrocannabinol, also known as Delta 9 THC, refers to a psychoactive and intoxicating cannabinoid present in cannabis. This component is known for its psychological and therapeutic benefits, inducing a number of sensory effects such as euphoria and pain relief. 

This component due to its therapeutic abilities, has been processed and made available for consumption through edible substances such as oil, gummies, syrups and cereal bars. These edibles come in different flavours and are the best options for you if you do not smoke. Information on these products and their strengths can be gotten from hififarms and other reliable sources. 

Why Use Delta 9 Edibles?

The naturally occurring components present in cannabis, gives it its various health benefits. These benefits include its pain-relieving effects and its anti-inflammatory benefits. These effects have made it quite acceptable to a number of users. This is due to its therapeutic benefits and the fact that it can also be incorporated into one’s workout routines. 

Below are the potential effects of Delta 9 products to your workout routines:

Relief of Soreness and Pains:

Delta 9 is an effective substance against both neuropathic and nociceptive pains. Nociceptive pain results from strains to the joints and muscles or physical injuries. Neuropathic pain on the other hand is pain affecting the body’s nervous system, which could lead to chronic illnesses such as rheumatism and arthritis. 

Delta 9 aids in relieving pains that may be experienced after workouts. It alleviates pains through its interaction with your body’s sensory pain receptors that are present all over the human endocannabinoid system. 

Relieves DOMS

DOMS, acronym for Delayed Onset of Muscle Soreness refers to the pain that is felt when you perform any rigorous workout. Although this pain can eventually leave after a couple of days, it however, can delay the continuation of your sessions. 

Fortunately, the anti-inflammatory benefits inherent in Delta 9 edible gummies reduce the intensity of this pain and aids in relieving joint and muscle tensions. 

Reduces Inflammation

Work-induced inflammation has usually been managed by trainers through the use of ice packs and anti-inflammatory medications such as NSAIDs.  Unfortunately, these drugs can induce unpleasant health repercussions. 

Delta 9 edibles offer an effective and safe herbal inflammatory remedy with minimal repercussions. 

Improves Sleep:

Having a good night sleep makes you function better during the day. It increases your productivity, athletic performance with stamina and is also very important for your overall wellbeing. The compound present in Delta 9 edibles, aids in making you have quality sleep. This component interacts with the sleep-inducing receptors in your brain which induce, and make you get quality sleep. 

Boosts Energy

Adequate energy is required for one’s daily activities and exercise sessions. Much of this energy is gotten from the meals you take. However, some health conditions such as nausea makes it difficult to take in food, which prevents the production of energy in the body. 

THC found in edible gummies can alleviate this condition, making it easier for you to eat well. This compound interacts with the parts of your brain that enables you to keep food down. 

Reduces Anxiety and Stress

Delta 9 edibles have the capacity to cause the feeling of euphoria in its recipients. These gummies also help in reducing stress and anxiety that may come with training, improving athletic performance and boosting your energy level during workouts. 

Managing Auto-immune Disorders. 

Auto-immune disorders are defined as a condition where one’s immune system attacks its own tissues. The immune system performs the function of fighting foreign elements which can come in the form of pathogens like viruses and bacteria. This condition makes your immune system attack healthy tissues. This leads to chronic health issues such as rheumatoid arthritis, lupus and multiple sclerosis. Fatigue, dementia, swelling, muscle aches etc. are symptoms of autoimmune illnesses. 

THC helps in managing auto-immune disorders. Its anti-inflammatory abilities can relieve the pains associated with these illnesses. It may also relieve the feeling of insomnia through its relaxing and sedative effects and has antioxidant ability that helps combat diseases. 

Refer to this article for more information on the benefits of Delta 9 edibles. 

Side Effects of THC

The following are possible side-effects that could follow the intake of THC, especially when an overdose is consumed. 

  • Dry mouth
  • Memory loss
  • Anxiety
  • Red eyes
  • Seizures
  • Coordination Problems
  • Drowsiness
  • Postural Hypotension

Reducing the Side Effects of THC

The intake of THC can come with some unpleasant side effects. Below are strategies that can be used to overcome an ugly cannabis experience:-


It will help to stay cool and calm when you notice an adverse effect of THC kicking in, in your system. Take some water, keep your feet up, listen to relaxing music and calm yourself down knowing that its effect will clear off eventually. 

Use Pinene

Pinene is contained in almost every strain of cannabis and can be employed to counter the adverse effects of THC. Taking a walk through a forest or garden especially loaded with trees and vegetation that contain Pinene can help in remedying the side effects of THC. 

Chew Peppercorns

Chewing black peppercorns may help in alleviating the anxiety experienced from the overconsumption of THC.

Apply Capsaicin Cream and take a shower

THC can desensitize the sensory receptor responsible for detecting heat in humans. Taking hot showers and using capsaicin cream can cause the reawakening of those receptors and alleviate the effects of THC. 

Click on https://www.livescience.com/24553-what-is-thc.html for more information on managing the side effects of THC.


THC is a psychoactive component that has therapeutic and relaxing effects. It is a great option for athletes and other fitness enthusiasts and possess a number of nutritional and psychological benefits. It should however not be abused and misused. It can be intoxicating and addictive and should be used as advised by a health professional.

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