It is rightly said that you cannot wrap love in a box but you can definitely wrap a person in a hug, A hug charms, warms and makes everyone happy as heck. A hug is a reason why God actually gave us arms. The hug day is for everyone according to me. You can give a cute hug to your mother, father or anyone you love to express your love towards them.

I mean like getting a hug from your parents is the best thing you can get when you wake up in the morning. I have curated some beautiful reasons as to why hugging our loved ones is really important for everybody out here. Hug day is also for lovers and couples so that they can let their soulmate know how much they support and love them.

A hug lends us a sense of safety

Have you ever noticed how a hug makes us feel so very protected, it happens because the touch of a hug introduces us to a feeling of trust towards that person.

A hug actually lowers our blood pressure

The next time your bae gets mad at you, just hug him or her and help their body alleviate the blood pressure that has risen because of so much furiousness.

Hugs boost self-esteem

No matter how high end the party is or how tough it is to give the presentation in front of your seniors. A hug always helps. It boosts your inner confidence.

A hug reduces stress

The next time your bae is sad about something, try and give them a hug for a very long duration. The touch of a hug is therapeutic enough to reduce your stress level.

Hugs make us feel good

The magical hormone “ Oxytocin”, is released when we hug someone. This particular hormone is responsible for the good feeling in our body.

Here is a compilation of hug day images and quotes that you can send to your girlfriend or boyfriend.

” A silent hug means a thousand words to the unhappy heart.”

” One of the best feelings in the world is when you hug someone you love and they hug you back even tighter.”

” A hug is a handshake from the heart so that your love always remains close to your heart.”

” Hugging is a silent way of saying that you matter to me.”


” If a hug represented how much I love you, I would hold you in my arms forever.”

” Hugs are always sweet! but they are sweetest and the warmest when they are from you.”

” God has gifted me these arms so that I can delightfully hug you and fill you up with charm.”

” Your hugs and kisses are like the stars, they light my life up when its dark.”

” Got a gift for you, no batteries, no cost required. It is completely tax-free, extremely personal and fully returnable. Its a hug from me to you.”

” Sending your way a warm hug so that you know how much you mean to me.”

” On the hug day, I got one big super duper hug waiting for you, Happy hug day.”

” They invented hugs to let people know you love them without saying anything.”

” Hugs are fat-free, sugar-free, alleviate blood pressure, cure depression and reduce body temperature and the expiry date is never. ”

” Sometimes a hug speaks volumes when someone is feeling low.”

” Never wait until tomorrow to hug someone you could hug today because when you give one, you get one right back your way.”

” A hug is like a boomerang, you get back one right away.”

” Hug is the loving gift that costs no money and can be distributed for free to make the love grow.”

” A hug does so many things, it gives joys and happiness to those who get them.”

” Your morning coffee will have a pinch of my love and a pinch of my hugs.”


” The most beautiful things in life are not materialistic things, they are people and places, hugs, and laughter. Happy Hug day .”

” Sometimes all you need is a hug from a right person and all your stress will melt away.”

“A sweet friend is like a pillow, When you are tired you sleep on it, When you are sad you drop tears on it, When you are angry you punch it & When you are happy you hug it. Happy Hug Day!!”

” When my arms cant reaches people who are close to my heart, I always hug them with prayers.”

” One day someone will hug you so tight that all your broken pieces will stick back together.”

” A hug is a great gift, it is of one size that fits all and plus it’s easy to exchange.”

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