Morning rituals should not be time-consuming as it becomes very difficult to follow them when you have to leave for the office or school. Things should be precise enough to allow you to be punctual.
I really do not know how many of you know Akshay Kumar, he is an ace bollywood actor with the fittest body out of the lot. In an interview, he claimed that he gets up early at 4 in the morning and does some meditation and exercise to start off his day and this is the mere reason he still looks 25 though being 50 years of age.
Making this your fixed attitude will prove to be a bliss for your skin.
Hence, the first step towards a glowing skin is to wake up early.
The next step that should be followed is to exercise or meditate whichever way you like. Your initial workout will help you to get rid of all the toxic that has been residing in your body in the form of sweat. If you do not have ample amount of time to head up to the gym, just walk around with naked feet on the grass. This will help reduce stress levels which eventually will help you in attaining a flowery bloom on your skin.
When we wake up in the morning, most of us have an accumulation of sweats on our faces, this is because of overly active oil glands. So, it becomes really really important for us to wash our face with a good face wash . Try out Cetaphil Daily cleanser for instance. It is available on Amazon for 18.90$
Flying start your day with some warm water compiled of lemon and honey. This drink is filled up with antioxidants and thus will help your skin gain luminosity that you desire. Besides this, please avoid junk food as and when you can because it really harms your skin and flushes out all the glow slowly.
Make sure you are getting enough of quality sleep and that does not in any way or form means sleeping for longer hours. 6 to 8 hours of sleep would be the most effective duration to rejuvenate your skin .Having a consistent sleep schedule will not only help your skin glow but also keep your mind fresh and healthy.
After you have washed your face with a good cleanser, apply some moisturizer that suits your face. You should choose the facial cream according to your skin type. Also, never forget to apply a significant of sunscreen on your face. It will help keep your skin safe from the harmful rays of the sun and will also protect you against the sun caused anti-aging marks.
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Though exfoliating and toning are equally important for your skincare regime , it should not be done on daily basis. It is only recommended two or three times a week.
Always remember no amount of transition is going to happen in a day. You need to adhere to the rules and follow them like a hymn.