International Day of Yoga 2019 : Date, Theme, Logo, Images and Essay

international day of yoga

International Day of Yoga 2019 – Anolum, Vilom! Oh yes you got that right. Those are one of the most powerful and helpful breathing exercises that one can do for their respiratory health. Yoga, which simply means a Hindu Discipline consists of breathing exercises and bodily postures which have many benefits. To spread the word … Read more