World No Tobacco Day 2019 : Theme, Date, Activities, Quotes, Essay and Poster

World No Tobacco Day 2019 : Late night dinners, alcohol and of course smoking tobacco in the form of Cigarettes has become a part of our lifestyles. Not only adults, even kids of age below 18 have become a prey to this quickly spreading menace. Hence, the W.H.O ie the World Health Organization created the World No Tobacco Day 2019 to spread awareness about the ill-effects of the same. Started in the year 1987, the World No Tobacco Day 2019 is celebrated annually on every May 31 throughout the year. Check out the World No Tobacco Day 2019 : Theme, Date, Activities, Quotes, Essay and Poster here.

World No Tobacco Day 2019

According to a Wikipedia, around 7 million people die each year due to the ill effects of smoking Tobacco. This is a huge number and that is why on this day people are asked to maintain abstinence from each and every source of Tobacco for 24 hour period on the May 31, 2019. We know, how tough and difficult it is to let go something like Tobacco, but where there is a will, there is always a way.

Quick Glance

• When is World No Tobacco Day 2019
• World No Tobacco Day 2019 Theme
• World No Tobacco Day 2019 Quotes
• World No Tobacco Day 2019 Essay
• World No Tobacco Day 2019 Posters
• Health Effects of Cigarette Smoking
• Benefits of Quitting Smoking

World No Tobacco Day 2019 Theme

The Theme of the World No Tobacco Day 2019 is “ Tobacco and Lung Health”. We all know how smoking is directly linked to our Lung and Respiratory Health and that is why, W.H.O has decided to focus their attention towards the harmful effects that Tobacco causes to the respiratory systems of people. Many people today suffer from chronic respiratory diseases like Bronchitis, Asthma and even Cancer due to smoking and usage of Tobacco so this year, all campaigns of the World No Tobacco Day 2019 will be related to the World No Tobacco Day 2019 Theme which is ” Tobacco and Lung Health”.

The World Health Organisation keeps different different themes for each year on the occasion of World No Tobacco Day 2019. Just like the World No Tobacco Day 2019 Theme this year focuses on ” Tobacco and Lung Health”, similarly, its has kept several themes since its inception.

Check out the World No Tobacco Day Theme from 1988 to 2019 :

Year	Themes
1988	Tobacco or Health
1989	Women and Tobacco
1990	Childhood and Youth without Tobacco
1991	Public places and Transport: better be Tobacco free
1992	Tobacco Free Workplaces
1993	Health services: our windows to a tobacco free world
1994	Media and tobacco
1995	Tobacco Costs more than you think
1996	Sport and art without tobacco
1997	United for a tobacco free world
1998	Growing up without tobacco
1999	Leave the pack behind
2000	Tobacco kills, don’t be duped
2001	Second-hand smoke kills
2002	Tobacco free sports
2003	Tobacco free film, tobacco free fashion
2004	Tobacco and poverty, a vicious circle
2005	Health professionals against tobacco
2006	Tobacco: deadly in any form or disguise
2007	Smoke free inside
2008	Tobacco-free youth
2009	Tobacco Health Warnings
2010	Gender and tobacco with an emphasis on marketing to women
2011	The WHO Framework Convention on Tobacco Control
2012	Tobacco industry interference
2013	Ban tobacco advertising
2014	Raise taxes on tobacco
2015	Stop illicit trade of tobacco products
2016	Get ready for plain packaging
2017	Tobacco – a threat to development
2018	Tobacco and heart disease

World No Tobacco Day 2019 Date

When is World No Tobacco Day 2019? Well, the day to say No to Tobacco falls on the May 31 every year. Celebrated annually, this event aims to encourage people to avoid or lessen the usage of World No Tobacco Day 2019. The W.H.O first made an effort to call April 7, 1988 an ” World Non Smoking Day” but eventually a resolution called , “Resolution WHA42.19 1″ which declared May 31 as ” World No Tobacco Day”.

Since, its inception, the World No Tobacco Day has called the attention of governments on a global level to support this cause for the betterment of the civilization. But despite the efforts, smoking still remains one of the world’s leading cause of deaths.

World No Tobacco Day 2019 Activities

World No Tobacco Day 2019 Activities are organized every where. The World Health Organization also coordinates with many government organizations where in people are encouraged to leave smoking and lead a Tobacco- Free Life. The harmful Tobacco not only has effects on our Lung Health but also our Heart and infact the entire body.

The World Health Organization organizes many important events and activities that throw light on the damaging effects on our health. Many activities such as candle marches, shows, plays and musical concerts are organized to create awareness about the same.

How You Can Be a Part of World No Tobacco Day 2019 Activities :

Besides, W.H.O, even you can be a part of the World No Tobacco Day 2019 by being a part of the below listed activities in the list. You can give your bit to save and encourage people from staying away from the ill effects of Tobacco.

# Use Colorful Banners to Highlight the Ill-Effects of Tobacco

You can become a role model in creating awareness about the usage of Tobacco. You can actually create handmade banners illustrating the injuries that Tobacco causes to our body.

# Plan a Skit depicting how Injurious can Tobacco be to the Body

You and a group of friends can plan out a heart wrenching skit explaining the ill effects that Tobacco causes to us and our family’s well beings.

# Organize a Charity Drive to help those Suffering from Tobacco Related Ailments

There are many patients in the world who are suffering from Tobacco caused diseases, who do not have the money to get themselves treated. You can organize a charity drive. where in people can donate some amount to treat people like these.

# Warn People about the Dangerous Consequences of Tobacco through Short Movies

Movies and Films are something that have a huge amount of effect on the emotions of people. You can take help of your friends and create a short movie that depicts the dangers of Tobacco usage.

# Urge your Friends and Family to leave Tobacco

One should definitely start from their own self when yearning to change something. Hence, please encourage your family and friends not to smoke for the betterment of their own.

World No Tobacco Day 2019 Quotes

The World No Tobacco Day 2019 Quotes are one of the ways by which you can do your bit to help reduce the usage of Tobacco. You can share these World No Tobacco Day 2019 Quotes and Images with your friends on the occasion and spread the word.

” Choose Health, Not Tobacco.”

” Put it down, before it puts you down.”

” Smoking leaves an unseen scar, it fills your lungs with toxins and tars.”

” Looking for motivation to quit smoking? Just look into the eyes of your loved ones.”

” A Cigarette is the only product that directly kills its customers.”

World No Tobacco Day Essay 2019

If you are looking for a World No Tobacco Essay 2019 for your college or school project, then you take some help from the section below.

The World No Tobacco Day Essay 2019 is celebrated on the May 31 every year by the World Health Organisation. The celebration is actually a part of the 8 official Global Public Health campaigns that have been marked by the World Health Organization as major health issues. The World Tobacco Day 2019 was first recognized by the World Health Assembly in the year 1987. Earlier it was called the ” World No Smoking Day”, and then eventually the name was changed to the World No Tobacco Day 2019.

The W.HO. in collaboration with other global partners celebrates the World No Tobacco Day with a different theme every year. On the occasion, the organization urges people to keep abstinence from Tobacco for at least 24 hour period. Many events and campaigns are organised by the World Health Organization for spreading awareness about the same.

You can also celebrate the World Health Day 2019 either by volunteering with the World Health Organization or by organizing small events and campaigns on a personal level. You can actually distribute pamphlets that include information about the ill effects of the Tobacco usage on our health. You can also plan for skits and events that reach people’s hearts describing the disadvantages that a human goes through.

Every year millions of people die due to smoking or second hand smoking effects. Many families suffer the loss of their loved ones due to smoking and its ill-effects. Thus, on the occasion of the World No Tobacco Day 2019, we should pledge to quit smoking and also encourage all the others to leave Tobacco at all costs.

World Tobacco Day 2019 Posters

The World Tobacco Day 2019 Posters work a great deal in motivating people about the harmful effects about Tobacco and that is because these World Tobacco Day 2019 Posters consists of various facts and figures by which people get information about the topic in detail. You can check and download the World Tobacco Day 2019 Posters from the sections down below.

World No Tobacco Day 2019 Posters

It has now been proved that if we ” Say No to Tobacco Today”, we decrease our chances of developing harmful diseases after 15 years.

The abstinence of smoking in life, decreases your chances of having an heart stroke after 5-15 years.

Smoking is that exercise which decreases our body’s capability to fight diseases.

By smoking, you also contribute to the air pollution and devastating state of the Earth’s environment. So join the global movement and quit smoking.

Smoking increases a person’s risk of developing ageing signs and causes the body to age faster than it should!

The usage of Tobacco cause pre-cancerous cells to develop and reciprocate in a persons body.

Smoking is hazardous to our health and causes respiratory injury. Quit smoking today.

If you do not leave smoking today, your lungs will quit before you do. Take a charge today.

Health Effects of Cigarette Smoking

The usage of Tobacco causes millions and millions of deaths every year. According to National Health Portal of India, both biological and psychological effects on the person’s well being. The main constituents in Cigarette are Nicotine, Carbon Monoxide as well as Tar which create a ruckus in our body system. Some really horrific Health Effects have been listed below.

• Smoking on regular basis causes huge number of dental problems.
• Cigarette Smoking causes clots to develop in the blood stream.
• Cigarette Smoking causes Lung Cancer to happen at a young age.
• Smoking causes premature ageing of the skin and body.
• The effects of smoking can cause many type of cancers of the body namely which are Leukemia, Lung Cancer etc.
• Smoking is a big cause of Rheumatoid Arthritis.
• Smoking puts you at the risk of Cataracts and Tuberculosis.
• Smoking can cause ill effects to the health of your bones.
• Smoking can cause infertility in women of child bearing age.

Know the Benefits of Quitting Smoking

Quitting smoking is the best decision that you will take for the betterment of your own and of those who are around you. Below listed are the Benefits that you will avail if you quit smoking. World No Tobacco Day 2019 works for the cause of people who are trapped in the menace of Tobacco, let us all support the cause and fight the smoker inside us.

• By saying to Tobacco, you can preserve the vision of your eyes.
• It also protects your skin from premature ageing and unwanted blemishes.
• Not smoking decreases the risk of developing cancer.
• Saying No to Smoking also increases normal blood flow to the organs of your body
• It also reduces your risk of having permanent effects of fractures to your bones.
• It enhances the capability of Oxygen to keep the muscles of our body strong.
• The White Blood Cells counts return to a perfect number in the body after you quit smoking.
• Quitting smoking immediately decreases the risk of large amounts of bad Cholesterol in the body.
• It decreases your risk of Chronic Respiratory Diseases like Bronchitis, Asthma and various others.

The list goes endless, because saying No to Smoking can make our body healthy and hearty in all sorts of ways again. On the occasion of the World No Tobacco Day 2019, let us all take a pledge to make our society Tobacco Free so that no family loses their dear ones to the ill effects of smoking and Tobacco.

World No Tobacco Day 2020

The World No Tobacco Day 2020 will fall on the May 31 as declared by the World Health Organisation. The date for the World No Tobacco day does not change every year but the World No Tobacco Day 2020 Theme will be different from the World No Tobacco Day 2019 Theme which is ” Tobacco and Lung Health.” The Theme of the World No Tobacco Day 2020 has not been decided yet.

Say No to Tobacco Today!